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DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Austinuts Wholesale, Inc. Branded
607 Calories
21.4g Protein
0g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AURORA NATURALS, BARBECUE ALMONDS 607 17.9g 25g 46.4g ALMOND BROTHERS, CAYENNE PEPPER ALMONDS 467 13.3g 46.7g 26.7g OSKRI, GLUTEN FREE RAISINS, DARK CHOCOLATE 321 3.6g 75g 7.1g AUTHENTIC KETTLE CORN 464 3.6g 78.6g 16.1g SUNBURSTS, CANDY COATED CHOCOLATEY SUNFLOWER KERNELS 523 9.3g 55.8g 32.6g TODD'S, CARAMEL CORN 464 3.6g 75g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED

DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARMEL ALMONDS.

Dietary Information

DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED gets 14% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED

See how DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED compares to other foods in terms of nutrition:

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