Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DRY ROASTED & SALTED IN-SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOT CHEESE AIR POPPED POPCORN, HOT CHEESE 500 7.1g 50g 32.1g ORANGE FUDGE DIPPED PRETZEL RODS WITH WHITE FUDGE DRIZZLE, ORANGE FUDGE DIPPED WITH WHITE FUDGE DRIZZLE 458 8.3g 66.7g 18.8g SMOKED ALMONDS, SMOKED 567 20g 23.3g 46.7g CARAMEL NUT CLUSTERS FLAVORED KETO FAT BOMB, CARAMEL NUT CLUSTERS 400 10g 50g 30g HONEY GLAZED MADAGASCAR VANILLA ALMONDS, HONEY GLAZED MADAGASCAR VANILLA 533 16.7g 33.3g 43.3g ORIGINAL ORGANIC MICROWAVE POPCORN, ORIGINAL 400 10g 70g 8.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (34% DV).

About DRY ROASTED & SALTED IN-SHELL PISTACHIOS

DRY ROASTED & SALTED IN-SHELL PISTACHIOS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

DRY ROASTED & SALTED IN-SHELL PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED IN-SHELL PISTACHIOS include Sodium, Na (34% DV) , Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED & SALTED IN-SHELL PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED IN-SHELL PISTACHIOS

See how DRY ROASTED & SALTED IN-SHELL PISTACHIOS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRY ROASTED & SALTED IN-SHELL PISTACHIOS
Hi! Ask me anything about DRY ROASTED & SALTED IN-SHELL PISTACHIOS — nutrition, recipes, health benefits, or meal ideas.