DRY ROASTED PISTACHIOS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 192 MG | 8% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin B-6 (29% DV).
About DRY ROASTED PISTACHIOS WITH SEA SALT
DRY ROASTED PISTACHIOS WITH SEA SALT is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 15g of carbohydrates, and 21.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED PISTACHIOS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PISTACHIOS WITH SEA SALT include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (29% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, DRY ROASTED PISTACHIOS WITH SEA SALT gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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