DRY ROASTED PEANUTS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 20.4 MG | 128% | |
| Pantothenic acid | 3.1 MG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 163 MG | 39% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 551 MG | 24% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (39% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About DRY ROASTED PEANUTS, DRY ROASTED
DRY ROASTED PEANUTS, DRY ROASTED is a high-calorie food with 592 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.5g of protein, 18.4g of carbohydrates, and 49.0g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: PEANUTS, CONTAINS 2% OR LESS OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Copper, Cu (159% DV) , Niacin (128% DV) , Manganese, Mn (87% DV) , Pantothenic acid (61% DV) , and Magnesium, Mg (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 592 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED PEANUTS, DRY ROASTED
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