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DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
571 Calories
25g Protein
14.3g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 693mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 14.3g 16%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 693 MG 15%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g BUTTER MICROWAVE PREMIUM POPCORN, BUTTER 387 6.5g 64.5g 12.9g DOUBLE BUTTER FLAVOR PREMIUM POPCORN, DOUBLE BUTTER 520 8g 48g 32g CHEDDAR CHEESE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g TENDER WHITE FLAVORED GOURMET POPPING CORN, TENDER WHITE 485 6.1g 48.5g 33.3g PEPPERMINT CRUNCH FLAVORED DRIZZLED WITH SWEET WHITE & DARK ICING HANDMADE KETTLE CORN, PEPPERMINT CRUNCH 500 4.8g 64.3g 23.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About DRY ROASTED PEANUTS

DRY ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PEANUTS

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