DRY ROASTED PEANUTS
571
Calories
21.4g
Protein
21.4g
Carbs
46.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
571
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 304mg
13%
Total Carbohydrate 21.4g
8%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 643mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
24%
Carbs
21.4g
24%
Fat
46.4g
52%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRY ROASTED PEANUTS
DRY ROASTED PEANUTS contains 571 calories per 100g serving. It provides 21.4g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contains 7.1g of dietary fiber.
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