DRY ROASTED MACADAMIA NUTS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRY ROASTED MACADAMIA NUTS WITH SEA SALT
These dry roasted macadamia nuts with sea salt offer a rich, buttery flavor and satisfying crunch. As a product of Costco Companies Inc., they provide a convenient snack option found within the popcorn, peanuts, seeds, and related snacks category. Nutritionally dense, a 100g serving delivers 821 calories, primarily from 85.71g of fat. It also contains 7.14g of protein and 14.29g of carbohydrates. Macadamia nuts are a source of healthy fats, but due to their high caloric content, portion control is essential. They can be incorporated into a balanced diet as an occasional treat, providing a satisfying source of energy and nutrients when consumed mindfully. The simple ingredient list includes only macadamia nuts and salt.
Ingredients
MACADAMIA NUTS, SALT
Dietary Information
DRY ROASTED MACADAMIA NUTS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED MACADAMIA NUTS WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 821 calories per 100 grams, DRY ROASTED MACADAMIA NUTS WITH SEA SALT gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED MACADAMIA NUTS WITH SEA SALT
See how DRY ROASTED MACADAMIA NUTS WITH SEA SALT compares to other foods in terms of nutrition:
- DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs GOURMET SELECT, HOLIDAY POPCORN, CARAMEL, CHEESE & BUTTER
- DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR
- DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs GOURMET SELECT, PRETZEL CRACKERS DIPPED IN A WHITE CHOCOLATE FLAVORING
- DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs MEMOIRES, HAZELNUT FLORENTINES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.