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DRY ROASTED MACADAMIA NUTS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
821 Calories
7.1g Protein
14.3g Carbs
85.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 85.7g 110%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 13%
Fat 85.7g 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS 607 21.4g 21.4g 53.6g COCKTAIL PEANUTS, COCKTAIL 607 25g 17.9g 50g COCOA PEANUTS, COCOA 571 21.4g 32.1g 42.9g WALNUTS, CRANBERRIES, DARK CHOCOLATE COVERED SOYNUTS OMEGA-3 MIX, WALNUTS, CRANBERRIES, DARK CHOCOLATE COVERED SOYNUTS 516 9.7g 51.6g 32.3g HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT 532 21.3g 31.9g 38.3g SUMMER BERRY MIX PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES, SUMMER BERRY MIX 483 13.8g 48.3g 31.0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DRY ROASTED MACADAMIA NUTS WITH SEA SALT

A simple snack comprised of macadamia nuts and sea salt, this product offers a rich, buttery flavor. Dry roasting enhances the natural taste of the nuts. Calorically dense, a 100g serving provides 821 calories, primarily from 85.71g of fat. It also contains 7.14g of protein and 14.29g of carbohydrates. As part of the "Popcorn, Peanuts, Seeds & Related Snacks" category, this product can be enjoyed in moderation as a source of healthy fats and some protein. Due to its high fat content, mindful portion control is important for maintaining a balanced diet.

Ingredients

MACADAMIA NUTS, SALT

Dietary Information

DRY ROASTED MACADAMIA NUTS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED MACADAMIA NUTS WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 821 calories per 100 grams, DRY ROASTED MACADAMIA NUTS WITH SEA SALT gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED MACADAMIA NUTS WITH SEA SALT

See how DRY ROASTED MACADAMIA NUTS WITH SEA SALT compares to other foods in terms of nutrition:

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