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DRY ROASTED MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
821 Calories
7.1g Protein
14.3g Carbs
85.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 85.7g 110%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 13%
Fat 85.7g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC ROASTED NO SALT ALMONDS 611 22.2g 16.7g 55.6g ORGANIC PAK O SNAX 432 10.8g 56.8g 24.3g SRIRACHA SUNFLOWER NUTS 567 16.7g 26.7g 46.7g SWEET & SALTY CHILI CRUNCH TRAIL MIX, SWEET & SALTY CHILI CRUNCH 536 14.3g 46.4g 32.1g ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 53.6g MOUNTAIN MIX PEANUTS M&M'S MILK CHOCOLATE CANDIES RAISINS ALMONDS TRAIL MIX, MOUNTAIN MIX 643 21.4g 53.6g 42.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED MACADAMIA NUTS

A snack of dry-roasted macadamia nuts with sea salt, offering a rich, buttery flavor. These nuts are exceptionally high in calories and fat, primarily monounsaturated fats. Each 100g serving contains 821 calories, 7.14g of protein, 14.29g of carbohydrates, and a substantial 85.71g of fat. Macadamia nuts can be part of a balanced diet when consumed in moderation due to their healthy fats, which may contribute to heart health. However, portion control is crucial due to their high caloric content. This product falls under the "Popcorn, Peanuts, Seeds & Related Snacks" category.

Ingredients

MACADAMIA NUTS, SEA SALT

Dietary Information

DRY ROASTED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 821 calories per 100 grams, DRY ROASTED MACADAMIA NUTS gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED MACADAMIA NUTS

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