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DRY ROASTED CALIFORNIA ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
565 Calories
21.2g Protein
16.5g Carbs
51.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 51.8g 66%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 16.5g 6%
Dietary Fiber 9.4g 34%
Total Sugars 2.4g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 24%
Carbs 16.5g 18%
Fat 51.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 4.2 MG 24%
Sodium, Na 447 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROCKY MTN PROVISIONS, JUMBO SUNFLOWER KERNELS 550 20g 17.5g 47.5g PALMER'S CANDIES, SNOWFLAKE PRETZELS 500 6.7g 70g 20g HONEY ROASTED PEANUTS 636 30.3g 21.2g 54.6g WEGMANS, PREMIUM MILK CHOCOLATE PEANUT BUTTER DOUBLE DIPPED PEANUTS 575 12.5g 47.5g 37.5g WEGMANS, DARK CHOCOLATE CHERRIES 436 2.6g 69.2g 20.5g WEGMANS, MOUNTAIN TRAIL MIX 500 14.3g 42.9g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About DRY ROASTED CALIFORNIA ALMONDS

DRY ROASTED CALIFORNIA ALMONDS is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 16.5g of carbohydrates, and 51.8g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CALIFORNIA ALMONDS, SUNFLOWER OIL, SEA SALT.

Dietary Information

DRY ROASTED CALIFORNIA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED CALIFORNIA ALMONDS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, DRY ROASTED CALIFORNIA ALMONDS gets 15% of its calories from protein, 12% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED CALIFORNIA ALMONDS

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