DRY ROASTED ALMONDS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (21% DV).
About DRY ROASTED ALMONDS, DRY ROASTED
DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 590 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 20.5g of carbohydrates, and 51.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, DRY ROASTED, SEA SALT.
Dietary Information
DRY ROASTED ALMONDS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 590 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED ALMONDS, DRY ROASTED
See how DRY ROASTED ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:
- DRY ROASTED ALMONDS, DRY ROASTED vs CHERRY COCOA ALMOND BLEND GOURMET TRAIL MIX, CHERRY COCOA ALMOND BLEND
- DRY ROASTED ALMONDS, DRY ROASTED vs TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT
- DRY ROASTED ALMONDS, DRY ROASTED vs ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE
- DRY ROASTED ALMONDS, DRY ROASTED vs PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.