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DRY ROASTED ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
562 Calories
16.9g Protein
22.5g Carbs
0g Fat
11.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 22.5g 8%
Dietary Fiber 11.2g 40%
Total Sugars 5.6g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 3.4mg 19%
Potassium 674mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 43%
Carbs 22.5g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 3.4 MG 19%
Potassium, K 674 MG 14%
Sodium, Na 702 MG 31%

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (31% DV).

About DRY ROASTED ALMONDS, DRY ROASTED

DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.9g of protein, 22.5g of carbohydrates, and 0g of fat. It also contributes 11.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CORN STARCH, SOY LECITHIN.

Dietary Information

DRY ROASTED ALMONDS, DRY ROASTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Sodium, Na (31% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 12% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED ALMONDS, DRY ROASTED

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