DRY PIGEON PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About DRY PIGEON PEAS
DRY PIGEON PEAS is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14.4g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
DRY PIGEON PEAS, WATER AND SALT.
Dietary Information
DRY PIGEON PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, DRY PIGEON PEAS gets 25% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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