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DRY CURD CHEESE

Cheese Lifeway Foods Inc. Branded
70 Calories
9.9g Protein
7.0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 39mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 56%
Carbs 7.0g 40%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About DRY CURD CHEESE

DRY CURD CHEESE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 7.0g of carbohydrates, and 0.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED LOW FAT MILK, BLACK CHERRY BASE (WATER, BLACK CHERRIES, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR)).

Dietary Information

DRY CURD CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, DRY CURD CHEESE gets 56% of its calories from protein, 40% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DRY CURD CHEESE

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