DRY BROWN PIGEON PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About DRY BROWN PIGEON PEAS
DRY BROWN PIGEON PEAS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BROWN PEAS, WATER, SALT.
Dietary Information
DRY BROWN PIGEON PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, DRY BROWN PIGEON PEAS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DRY BROWN PIGEON PEAS
See how DRY BROWN PIGEON PEAS compares to other foods in terms of nutrition:
- DRY BROWN PIGEON PEAS vs BAKED BEANS, HICKORY
- DRY BROWN PIGEON PEAS vs PINTO BEANS, SOUTHERN STYLE
- DRY BROWN PIGEON PEAS vs BAKED BEANS
- DRY BROWN PIGEON PEAS vs SOUTHWEST STYLE BLACK BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.