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DRINKABLE LOWFAT YOGURT

Yogurt Ronnybrook Farm Dairy, Inc. Branded
67 Calories
2.9g Protein
12.1g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 38mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 12.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 12.1g 76%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT, PUMPKIN PIE 0 0g 0g 0g GREEK NONFAT YOGURT 67 8g 9.3g 0g PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS 0 0g 0g 0g PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY 0 0g 0g 0g PLAIN GREEK NONFAT YOGURT, PLAIN 0 0g 0g 0g GREEK YOGURT, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About DRINKABLE LOWFAT YOGURT

DRINKABLE LOWFAT YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.1g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, BLUEBERRY AND POMEGRANATE BASE (ORGANIC SUGAR, BLUEBERRY PUREE, WATER, POMEGRANATE JUICE CONCENTRATE, BLUEBERRY AND POMEGRANATE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L YOGURTII, L ACIDOPHILUS, S. THERMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L CREMORIS, L RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Dietary Information

DRINKABLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, DRINKABLE LOWFAT YOGURT gets 17% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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