DRIED YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED YELLOW CORN
DRIED YELLOW CORN is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 85g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED YELLOW CORN
Dietary Information
DRIED YELLOW CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, DRIED YELLOW CORN gets 2% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED YELLOW CORN
See how DRIED YELLOW CORN compares to other foods in terms of nutrition:
- DRIED YELLOW CORN vs ORIGINAL PURE BLENDED FRUIT, APPLE & TANGERINE
- DRIED YELLOW CORN vs ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACK
- DRIED YELLOW CORN vs VEGGIE & FRUIT SQUEEZABLE SNACK
- DRIED YELLOW CORN vs BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENT, CALM, BANANA, PUMPKIN, COCONUT, BLACKBERRY, VANILLA, PASSION FLOWER, CHIA
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.