DRIED YELLOW CORN vs VEGGIE & FRUIT SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT SQUEEZABLE SNACK wins in 8 out of 14 nutrient categories
DRIED YELLOW CORN: 4
vs
VEGGIE & FRUIT SQUEEZABLE SNACK: 8
(2 ties)
Overview
| Nutrient | DRIED YELLOW CORN | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 412 cal | 40 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 85 g | 9.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED YELLOW CORN | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED YELLOW CORN | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 542 MG | 142 MG | |
| Sodium, Na | 0 MG | 9 MG |