DRIED SWEETENED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED SWEETENED BLUEBERRIES
DRIED SWEETENED BLUEBERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.5g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED SWEETENED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED SWEETENED BLUEBERRIES gets 0% of its calories from protein, 94% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED SWEETENED BLUEBERRIES
See how DRIED SWEETENED BLUEBERRIES compares to other foods in terms of nutrition:
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- DRIED SWEETENED BLUEBERRIES vs SUNDRIED RAISINS
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