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DRIED MUSHROOMS, WOODEAR

Baking Additives & Extracts CF Fresh, LLC Branded
410 Calories
30g Protein
50g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 50g 56%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14.4 MG 80%
Sodium, Na 50 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ORGANIC CACAO POWDER 400 20g 60g 10g DRIED GOURMET BLEND 357 28.6g 57.1g 0g NUTRITIONAL YEAST SUPER FOOD FLAKES 389 55.6g 33.3g 5.6g NUTRITIONAL YEAST SUPER FOOD POWDER 400 50g 30g 5g DRIED MIXED MUSHROOMS 200 20g 60g 0g UNSWEETENED COCONUT FLAKES, UNSWEETENED 700 10g 30g 60g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (80% of Daily Value per 100g).

About DRIED MUSHROOMS, WOODEAR

DRIED MUSHROOMS, WOODEAR is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 50g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

WOODEAR MUSHROOMS

Dietary Information

DRIED MUSHROOMS, WOODEAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED MUSHROOMS, WOODEAR include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, DRIED MUSHROOMS, WOODEAR gets 29% of its calories from protein, 49% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRIED MUSHROOMS, WOODEAR

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