DRIED MUSHROOMS OYSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About DRIED MUSHROOMS OYSTER
DRIED MUSHROOMS OYSTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DEHYDRATED OYSTER.
Dietary Information
DRIED MUSHROOMS OYSTER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MUSHROOMS OYSTER include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, DRIED MUSHROOMS OYSTER gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MUSHROOMS OYSTER
See how DRIED MUSHROOMS OYSTER compares to other foods in terms of nutrition:
- DRIED MUSHROOMS OYSTER vs UNSWEETENED SHREDDED COCONUT
- DRIED MUSHROOMS OYSTER vs PURE ALMOND EXTRACT
- DRIED MUSHROOMS OYSTER vs ORGANIC PREMIUM QUALITY PURE VANILLA EXTRACT
- DRIED MUSHROOMS OYSTER vs PREMIUM QUALITY PURE ALMOND EXTRACT
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.