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DRIED MANGO SLICES

Wholesome Snacks Creative Snacks Co., LLC Branded
475 Calories
20g Protein
87.5g Carbs
22.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 2,775mg 121%
Total Carbohydrate 87.5g 32%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 15%
Carbs 87.5g 67%
Fat 22.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 2,775 MG 121%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLESAUCE, ORIGINAL 71 0g 18.3g 0g CINNAMON APPLESAUCE, CINNAMON 78 0g 20.3g 0g STRAWBERRY APPLESAUCE, STRAWBERRY 44 0g 11.5g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 44 0g 10.6g 0g CINNAMON APPLESAUCE, CINNAMON 80 0g 20.4g 0g WHOLE PURPLE PLUMS IN HEAVY SYRUP 89 0g 23.6g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (121% of Daily Value per 100g).

About DRIED MANGO SLICES

DRIED MANGO SLICES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 87.5g of carbohydrates, and 22.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGO, CANE SUGAR, CALCIUM CHLORIDE AND CITRIC ACID.

Dietary Information

DRIED MANGO SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED MANGO SLICES include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, DRIED MANGO SLICES gets 17% of its calories from protein, 74% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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