DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (64.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About DRIED MANGO SLICES
These dried mango slices from Nosher's Choice are a sweet and chewy snack made from mangoes, cane sugar, and preservatives. They provide a significant source of carbohydrates (250g per 100g serving) for energy, with a modest amount of protein (10.71g per 100g serving). They are fat-free and very high in calories (1071 per 100g serving). Due to the added sugar and high calorie content, they should be consumed in moderation as part of a balanced diet. Consider pairing them with a source of protein and healthy fats to help balance blood sugar levels. The product contains artificial colors and sulfur dioxide.
Ingredients
MANGO(CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE(S02)SUNSET YELLOW FCF, FD&C YELLOW #6 COLOR INDEX 15985, TARTRAZINE FD&C YELLOW # 5 COLOR INDEX 19140.
Dietary Information
DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGO SLICES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,071 calories per 100 grams, DRIED MANGO SLICES gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MANGO SLICES
See how DRIED MANGO SLICES compares to other foods in terms of nutrition:
- DRIED MANGO SLICES vs ORIGINAL APPLESAUCE, ORIGINAL
- DRIED MANGO SLICES vs CINNAMON APPLESAUCE, CINNAMON
- DRIED MANGO SLICES vs STRAWBERRY APPLESAUCE, STRAWBERRY
- DRIED MANGO SLICES vs UNSWEETENED APPLESAUCE, UNSWEETENED
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