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DRIED MANGO

333 Calories
0g Protein
86.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 86.7g 32%
Dietary Fiber 0g 0%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 86.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About DRIED MANGO

DRIED MANGO is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

DRIED MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C YELLOW #6)

Dietary Information

DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, DRIED MANGO gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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