DRIED ISLAND FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About DRIED ISLAND FRUIT MIX
DRIED ISLAND FRUIT MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 63.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXODE [PRESERVATIVE], YELLOW 6), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE], FLAVOR AND COLOR [RED 40 {ALLURA RED AC}]).
Calorie Breakdown
At 367 calories per 100 grams, DRIED ISLAND FRUIT MIX gets 0% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED ISLAND FRUIT MIX
See how DRIED ISLAND FRUIT MIX compares to other foods in terms of nutrition:
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