DRIED GRATED ROMANO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About DRIED GRATED ROMANO CHEESE
DRIED GRATED ROMANO CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 20g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
DRY GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR)
Dietary Information
DRIED GRATED ROMANO CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED GRATED ROMANO CHEESE include Sodium, Na (70% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DRIED GRATED ROMANO CHEESE gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED GRATED ROMANO CHEESE
See how DRIED GRATED ROMANO CHEESE compares to other foods in terms of nutrition:
- DRIED GRATED ROMANO CHEESE vs MOZZARELLA CHEESE FINELY SHREDDED LOW MOISTURE PART SKIM, MOZZARELLA CHEESE
- DRIED GRATED ROMANO CHEESE vs 3 CHEESE MEXICAN FINELY SHREDDED, 3 CHEESE
- DRIED GRATED ROMANO CHEESE vs ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL
- DRIED GRATED ROMANO CHEESE vs SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE, MOZZARELLA
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