3 CHEESE MEXICAN FINELY SHREDDED, 3 CHEESE
393
Calories
21.4g
Protein
3.6g
Carbs
32.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 607mg
26%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 696mg
54%
Iron 0mg
0%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
38%
Carbs
3.6g
6%
Fat
32.1g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 696 MG | 54% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About 3 CHEESE MEXICAN FINELY SHREDDED, 3 CHEESE
3 CHEESE MEXICAN FINELY SHREDDED, 3 CHEESE contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 3.6g of dietary fiber.
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