DRIED GOJI BERRIES

Nutrition Highlights

• Good source of protein with 11.1g per 100g.
• Very low in fat (1.4g per 100g).
• High in dietary fiber (11.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (42% DV).
• Good source of Potassium, K (21% DV).

About DRIED GOJI BERRIES

DRIED GOJI BERRIES is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 1.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GOJI BERRIES (CHINA)

Dietary Information

DRIED GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED GOJI BERRIES include Iron, Fe (42% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, DRIED GOJI BERRIES gets 12% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRIED GOJI BERRIES

See how DRIED GOJI BERRIES compares to other foods in terms of nutrition:

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• DRIED GOJI BERRIES vs GOLD EMBLEM ABOUND, SUPERFRUIT SNACK BARS, BLUEBERRY & POMEGRANATE
• DRIED GOJI BERRIES vs GOLD EMBLEM ABOUND, CALIFORNIA RAISINS

More in Wholesome Snacks

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