DRIED GOJI BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 1,100 MG | 23% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (23% DV).
About DRIED GOJI BERRIES
DRIED GOJI BERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
INGREDIENTS: ORGANIC DRIED GOJI BERRIES.
Dietary Information
DRIED GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED GOJI BERRIES include Iron, Fe (38% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, DRIED GOJI BERRIES gets 17% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED GOJI BERRIES
See how DRIED GOJI BERRIES compares to other foods in terms of nutrition:
- DRIED GOJI BERRIES vs ORGANIC APPLE SAUCE
- DRIED GOJI BERRIES vs DEGLET NOUR PITTED DATES
- DRIED GOJI BERRIES vs YOGURT COVERED RAISINS
- DRIED GOJI BERRIES vs APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.