DRIED FRUIT SUMMER BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 825 MG | 18% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED FRUIT SUMMER BLEND
DRIED FRUIT SUMMER BLEND is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PEACHES, NECTARINES, PLUMS, SULFUR DIOXIDE (FOR COLOR RETENTION)
Dietary Information
DRIED FRUIT SUMMER BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, DRIED FRUIT SUMMER BLEND gets 4% of its calories from protein, 99% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED FRUIT SUMMER BLEND
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