DRIED FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
About DRIED FRUIT MIX
DRIED FRUIT MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 76.7g of carbohydrates, and 10g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
RAISINS (VEGETABLE OIL ADDED), APRICOTS (SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY PROTEIN, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NON-FAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], CRANBERRIES (SUGAR, SUNFLOWER OIL), CHERRIES (SUGAR, SUNFLOWER OIL).
Calorie Breakdown
At 567 calories per 100 grams, DRIED FRUIT MIX gets 0% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED FRUIT MIX
See how DRIED FRUIT MIX compares to other foods in terms of nutrition:
- DRIED FRUIT MIX vs CINNAMON FLAVORED APPLESAUCE, CINNAMON
- DRIED FRUIT MIX vs CINNAMON FLAVORED APPLESAUCE, CINNAMON
- DRIED FRUIT MIX vs ORIGINAL APPLESAUCE, ORIGINAL
- DRIED FRUIT MIX vs ORIGINAL APPLESAUCE, ORIGINAL
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