DRIED FRUIT MIX vs CINNAMON FLAVORED APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON FLAVORED APPLESAUCE wins in 3 out of 9 nutrient categories

DRIED FRUIT MIX: 2 vs CINNAMON FLAVORED APPLESAUCE: 3 (4 ties)

Overview

Nutrient	DRIED FRUIT MIX	CINNAMON FLAVORED APPLESAUCE	Winner
Calories	567 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	0 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DRIED FRUIT MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	33 MG

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