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DRIED FRUIT BLEND

Wholesome Snacks GOODFIELDS Branded
310 Calories
0g Protein
78.6g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 78.6g 29%
Dietary Fiber 4.8g 17%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 78.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 167 MG 7%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CINNAMON APPLE SAUCE, CINNAMON 44 0g 10.6g 0g APPLE SAUCE, STRAWBERRY 67 0g 17.8g 0g SWEETENED BANANA CHIPS 533 3.3g 63.3g 33.3g ORGANIC BANANA CHIPS 533 3.3g 60g 30g FREEZE DRIED FRUIT CRISPS, FUJI APPLE 400 0g 90g 0g DRIED WILD BLUEBERRIES 343 0g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About DRIED FRUIT BLEND

DRIED FRUIT BLEND is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED KIWI SLICES (KIWI, SUGAR, CITRIC ACID, CALCIUM CHLORIDE, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED APPLES (APPLES, SODIUM METABISULFITE [TO PRESERVE COLOR], SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

DRIED FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 310 calories per 100 grams, DRIED FRUIT BLEND gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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