DRIED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (47% DV).
About DRIED BEEF
DRIED BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Other Snacks category.
Ingredients
GRASS FED BEEF, SEA SALT, ORGANIC BLACK PEPPER, CELERY POWDER, ORGANIC GARLIC, ORGANIC CAYENNE.
Dietary Information
DRIED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED BEEF include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, DRIED BEEF gets 67% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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More in Other Snacks
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