DRIED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (33% DV).
About DRIED BEEF
DRIED BEEF is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60g of protein, 0g of carbohydrates, and 18g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF 99.85% IODIZED SALT 0.14% BHA, TBHQ AND CITRIC ACID 0.01%.
Dietary Information
DRIED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED BEEF include Iron, Fe (40% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DRIED BEEF gets 60% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED BEEF
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More in Other Snacks
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