DRIED BEEF vs HOT & SPICY PORK CRACKLINS
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 4 out of 10 nutrient categories
DRIED BEEF: 4
vs
HOT & SPICY PORK CRACKLINS: 1
(5 ties)
Overview
| Nutrient | DRIED BEEF | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 60 g | 50 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 760 MG | 1,871 MG |