DRAGON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 268 MG | 12% |
About DRAGON ROLL
DRAGON ROLL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 20.5g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
COOKED RICE, FISH (SEE BELOW), CUCUMBER, AVOCADO, SURIMI (POLLOCK, WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SODIUM TRIPOLY PHOSPHATE, MIRIN WINE, SUGAR, SORBITOL, SALT, ARTIFICIAL FLAVOR, COLOR ADDED), PICKED GINGER (GINGER, SUGAR, VINEGAR SALT, CITRIC ACID, POTASSIUM SORBATE), HORSE RADISH (MUSTARD, ARTIFICIAL COLOR FD&C BLUE #1, YELLOW #5), VINEGAR (GRAIN ALCOHOL, WHEAT, SAKE CAKE, RICE, CORN, WATER, SALT), SESAME SEEDS.
Calorie Breakdown
At 214 calories per 100 grams, DRAGON ROLL gets 17% of its calories from protein, 38% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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