DRAGON FRUIT SMOOTHIE BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About DRAGON FRUIT SMOOTHIE BOWL
DRAGON FRUIT SMOOTHIE BOWL is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 10.2g of carbohydrates, and 0.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BOWL: DRAGON FRUIT PUREE (RED DRAGON FRUIT PUREE WITH SEEDS), MANGO, STRAWBERRIES, COCONUT MILK BEVERAGE (ORGANIC COCONUT MILK [FILTERED WATER, ORGANIC COCONUT CREAM], CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND [CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE {SELENIUM}, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B-12], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM), BANANAS (BANANAS, ASCORBIC ACID AND CITRIC ACID TO PRESERVE FRESHNESS), TOPPING: ORGANIC GRANOLA (ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, SPROUTED ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLAKES, ORGANIC SPROUTED MILLET FLOUR, ORGANIC QUINOA FLAKE, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, ORGANIC RICE FLOUR, MIXED TOCOPHEROLS [VITAMIN E]), ORGANIC DRIED COCONUT
Dietary Information
DRAGON FRUIT SMOOTHIE BOWL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, DRAGON FRUIT SMOOTHIE BOWL gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DRAGON FRUIT SMOOTHIE BOWL
See how DRAGON FRUIT SMOOTHIE BOWL compares to other foods in terms of nutrition:
- DRAGON FRUIT SMOOTHIE BOWL vs MUSHROOM RISOTTO PRECOOKED RICE, MUSHROOM RISOTTO
- DRAGON FRUIT SMOOTHIE BOWL vs MUSHROOM RISOTTO PRECOOKED RICE, MUSHROOM RISOTTO
- DRAGON FRUIT SMOOTHIE BOWL vs SEASONED SWEET POTATO & VEGETABLES WITH YELLOW & ORANGE CARROTS & BUTTERNUT SQUASH SEASONED WITH SEA SALT, GARLIC, ROSEMARY & BLACK PEPPER, SEASONED SWEET
- DRAGON FRUIT SMOOTHIE BOWL vs SEASONED BRUSSELS SPROUTS FOR OVEN ROASTING WITH REGATO CHEESE, SEASONED WITH REGATO CHEESE
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.