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DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL

Cake, Cookie & Cupcake Mixes Dr. Oetker Canada Ltd Branded
444 Calories
4.4g Protein
76.7g Carbs
12.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 400mg 17%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 53.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 76.7g 82%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 400 MG 17%

About DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL

DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 76.7g of carbohydrates, and 12.2g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ICING SUGAR (CONTAINS CORN STARCH), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, DRIED WHOLE EGG, DRIED EGG WHITE (CONTAIN BAKER'S YEAST, CITRIC ACID), RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SKIM MILK POWDER, CARAMEL COLOR (CONTAINS SULFITES), SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE, MILK PROTEIN CONCENTRATE, CORN STARCH, MALTODEXTRIN, SOY LECITHIN, SILICON DIOXIDE, YELLOW 6, YELLOW 5.

Calorie Breakdown

At 444 calories per 100 grams, DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL gets 4% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL

See how DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL compares to other foods in terms of nutrition:

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