KETO BROWNIE MIX, KETO BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 214 MG | 9% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Copper, Cu (32% DV).
About KETO BROWNIE MIX, KETO BROWNIE
KETO BROWNIE MIX, KETO BROWNIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ERYTHRITOL, ALMOND FLOUR, COCONUT FLOUR, COCOA (PROCESSED WITH ALKALI), CHIA SEED FLOUR, PSYLLIUM POWDER, NATURAL FLAVOR, SEA SALT.
Dietary Information
KETO BROWNIE MIX, KETO BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETO BROWNIE MIX, KETO BROWNIE include Copper, Cu (32% DV) , Iron, Fe (29% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, KETO BROWNIE MIX, KETO BROWNIE gets 20% of its calories from protein, 90% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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