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DOUBLE MEAT MEALS

Frozen Dinners & Entrees Conagra Frozen Foods Branded
136 Calories
6.2g Protein
13.6g Carbs
6.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 325mg 14%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.3g 8%
Total Sugars 5.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.0mg 6%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 24%
Carbs 13.6g 52%
Fat 6.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 237 MG 5%
Sodium, Na 325 MG 14%

About DOUBLE MEAT MEALS

DOUBLE MEAT MEALS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 13.6g of carbohydrates, and 6.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RIBLET PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, & CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, BROWN SUGAR, DEXTROSE, NATURAL SMOKE FLAVOR, SALT, PAPRIKA, SODIUM PHOSPHATES, FLAVORING, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID. SAUCE: WATER, TOMATOES, APPLE CIDER VINEGAR, BROWN SUGAR, CORN SYRUP SOLIDS, MOLASSES POWDER (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR AND SOY LECITHIN), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, SALT, FLAVORING, CARAMEL COLOR, CITRIC ACID. MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, SUGAR, NATURAL FLAVOR, BHT, SODIUM BISULFITE, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE. CORN: CORN, WATER, SUGAR.

Calorie Breakdown

At 136 calories per 100 grams, DOUBLE MEAT MEALS gets 18% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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