DOUBLE MEAT MEALS vs SPAGHETTI WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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DOUBLE MEAT MEALS wins in 7 out of 11 nutrient categories
DOUBLE MEAT MEALS: 7
vs
SPAGHETTI WITH MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | DOUBLE MEAT MEALS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 0 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE MEAT MEALS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DOUBLE MEAT MEALS | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 325 MG | 0 MG |