DOUBLE FIBER WHEAT BREAD
179
Calories
10.7g
Protein
39.3g
Carbs
1.8g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 39.3g
14%
Dietary Fiber 14.3g
51%
Total Sugars 3.6g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
21%
Carbs
39.3g
76%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About DOUBLE FIBER WHEAT BREAD
DOUBLE FIBER WHEAT BREAD contains 179 calories per 100g serving. It provides 10.7g of protein, 39.3g of carbohydrates, and 1.8g of fat. It also contains 14.3g of dietary fiber.
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