DOUBLE FIBER BREAD, DOUBLE FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.6 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 309 MG | 13% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (14.7g per 100g), supporting digestive health.
About DOUBLE FIBER BREAD, DOUBLE FIBER
DOUBLE FIBER BREAD, DOUBLE FIBER is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, OAT FIBER WHEAT BRAN, WHEAT GLUTEN, SUGAR, YEAST, OAT FLAKES, INULIN (CHICKORY ROOT FIBER), WHEAT GERM, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, MONOGLYCERIDES, MALT EXTRACT, LACTIC ACID, DATEM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
DOUBLE FIBER BREAD, DOUBLE FIBER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, DOUBLE FIBER BREAD, DOUBLE FIBER gets 15% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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