DOUBLE FIBER BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 37 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Niacin (23% DV).
About DOUBLE FIBER BREAD
DOUBLE FIBER BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, YEAST, SUGAR, RAISIN PASTE, WHEAT STARCH, WHEAT BRAN, CORN BRAN, CONTAINS 2% OR LESS OF: OAT BRAN, MOLASSES, SOYBEAN OIL, RICE BRAN, SESAME SEEDS, WHEAT GERM, WHOLE GROUND FLAX, SALT, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID [PRODUCED BY FERMENTATION]), YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C).
Dietary Information
DOUBLE FIBER BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOUBLE FIBER BREAD include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, DOUBLE FIBER BREAD gets 20% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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