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DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE

Cereal The Kellogg Company Branded
415 Calories
7.3g Protein
75.6g Carbs
11.0g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 75.6g 27%
Dietary Fiber 7.3g 26%
Total Sugars 36.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 13.2mg 73%
Potassium 390mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 75.6g 81%
Fat 11.0g 11%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.3 MG 46%
Pantothenic acid 2.4 MG 49%
Vitamin B-6 0.5 MG 29%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 13.2 MG 73%
Potassium, K 390 MG 8%
Sodium, Na 341 MG 15%
Zinc, Zn 3.7 MG 33%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC VANILLA ALMOND GRANOLA 386 14.0g 68.4g 7.9g ORGANIC HONEY NUT GRANOLA 439 14.0g 56.1g 19.3g ORGANIC INSTANT OATMEAL 370 7.4g 74.1g 3.7g CRISPY RICE & WHEAT FLAKES 355 6.5g 87.1g 0g BRAGGADOCIO WHITE CORN GRITS 343 5.7g 80g 0g CRISPY RICE & WHEAT FLAKES WITH RED BERRIES 355 6.5g 87.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Zinc, Zn (33% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (46% DV).
  • Good source of Pantothenic acid (49% DV).

About DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE

DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 75.6g of carbohydrates, and 11.0g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, CORN BRAN, OAT FIBER, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVOR. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3.

Dietary Information

DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE include Thiamin (167% DV) , Iron, Fe (73% DV) , Pantothenic acid (49% DV) , Niacin (46% DV) , and Zinc, Zn (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE gets 7% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE

See how DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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