DOS RANCHITOS, BEEF TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About DOS RANCHITOS, BEEF TAMALES
DOS RANCHITOS, BEEF TAMALES is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 13.3g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT]. FILLING: [BEEF, CHILE SAUCE (WATER, RED CHILE PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, VEGETABLE OIL, SALT, SUGAR AND SPICES), SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)]
Dietary Information
Notable micronutrients in DOS RANCHITOS, BEEF TAMALES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, DOS RANCHITOS, BEEF TAMALES gets 17% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DOS RANCHITOS, BEEF TAMALES
See how DOS RANCHITOS, BEEF TAMALES compares to other foods in terms of nutrition:
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- DOS RANCHITOS, BEEF TAMALES vs CLASSIC SALT & PEPPER PLANT-BASED ME'EAT
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