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DONUTS BAR

Snack, Energy & Granola Bars TRUWOMEN Branded
400 Calories
24g Protein
46g Carbs
18g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 18g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 4mg 22%
Potassium 4mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 46g 52%
Fat 18g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 4 MG 22%
Potassium, K 4 MG 0%
Sodium, Na 20 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
S'MORES FLAVORED PROTEIN BAR, S'MORES 317 33.3g 43.3g 7.5g COOKIES 'N CREAM FLAVORED PROTEIN BAR, COOKIES 'N CREAM 333 36.7g 41.7g 7.5g RASPBERRIES & LEMONS ENERGY BAR, RASPBERRIES & LEMONS 440 8g 66g 18g LEMON-GINGER FLAVORED ENERGY GEL, LEMON-GINGER 216 0g 54.1g 0g BLACKBERRY FLAVORED ENERGY GEL, BLACKBERRY 216 0g 54.1g 0g MANGO FLAVORED ENERGY GEL, MANGO 216 0g 54.1g 0g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About DONUTS BAR

DONUTS BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 46g of carbohydrates, and 18g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASSAVA FLOUR, BROWN RICE PROTEIN CONCENTRATE, ROASTED ALMOND BUTTER, CANE SUGAR, PALM OIL, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, SUNFLOWER LECITHIN.

Dietary Information

DONUTS BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DONUTS BAR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DONUTS BAR gets 24% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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