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DONUTS

Cakes, Cupcakes, Snack Cakes Carolina Foods Inc. Branded
471 Calories
4.7g Protein
51.8g Carbs
28.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 506mg 22%
Total Carbohydrate 51.8g 19%
Dietary Fiber 1.2g 4%
Total Sugars 28.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 51.8g 61%
Fat 28.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 506 MG 22%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
PLAIN LIL' SMILES DONUTS, PLAIN 410 6.6g 42.6g 24.6g POWDERED CAKE DONUTS, POWDERED 417 5g 46.7g 23.3g GLAZED OLD FASHIONED LIL' SMILES DONUTS, GLAZED OLD FASHIONED 429 4.1g 55.1g 20.4g GLAZED YEAST LIL' SMILES DONUTS, GLAZED YEAST 360 4g 46g 18g CHOCOLATE ICED CAKE DONUTS, CHOCOLATE ICED CAKE 403 4.8g 50g 21.0g COCONUT CLOUD CAKE, COCONUT 372 1.9g 57.1g 15.4g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About DONUTS

DONUTS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 51.8g of carbohydrates, and 28.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), WATER, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), HIGH FRUCTOSE CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: EGGS, NONFAT MILK, GLYCERIN, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, DISTILLED MONOGLYCERIDES, DEXTROSE, FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), WHEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SPICES, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, ARTIFICIAL COLOR, COCONUT.

Dietary Information

Notable micronutrients in DONUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, DONUTS gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DONUTS

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