DONUTS vs GLAZED OLD FASHIONED LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
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GLAZED OLD FASHIONED LIL' SMILES DONUTS wins in 5 out of 11 nutrient categories
DONUTS: 4
vs
GLAZED OLD FASHIONED LIL' SMILES DONUTS: 5
(2 ties)
Overview
| Nutrient | DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 51.8 g | 55.1 g | |
| Fat | 28.2 g | 20.4 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 506 MG | 388 MG |